| # | Team | Pl | HW | HD | HL | AW | AD | AL | W | D | L | F | A | Diff | Pts |
| 1. | Southend Saints | 5 | 2 | 0 | 0 | 2 | 0 | 1 | 4 | 0 | 1 | 110 | 29 | 81 | 16 |
| 2. | Haverhill and District RFC XV Women | 8 | 1 | 0 | 3 | 2 | 0 | 2 | 3 | 0 | 5 | 162 | 118 | 44 | 12 |
| 3. | Colchester Iceni 1XV | 3 | 2 | 0 | 0 | 1 | 0 | 0 | 3 | 0 | 0 | 75 | 32 | 43 | 12 |
| 4. | Bury St Edmunds Foxes 2nd XV | 4 | 1 | 0 | 0 | 1 | 2 | 0 | 2 | 2 | 0 | 61 | 20 | 41 | 12 |
| 5. | East Suffolk Saxons 1XV | 7 | 1 | 0 | 1 | 2 | 0 | 3 | 3 | 0 | 4 | 111 | 157 | -46 | 12 |
| 6. | Norwich Medics Ladies | 8 | 0 | 1 | 2 | 2 | 1 | 2 | 2 | 2 | 4 | 96 | 158 | -62 | 12 |
| 7. | Shelford 2XV | 3 | 1 | 0 | 0 | 1 | 0 | 1 | 2 | 0 | 1 | 85 | 46 | 39 | 8 |
| 8. | Southwold Swallows Development XV | 2 | 1 | 0 | 0 | 1 | 0 | 0 | 2 | 0 | 0 | 61 | 50 | 11 | 8 |
| 9. | Braintree 1XV | 3 | 1 | 0 | 0 | 1 | 0 | 1 | 2 | 0 | 1 | 29 | 56 | -27 | 8 |
| 10. | Crusaders RFC 1st XV Women | 7 | 1 | 0 | 4 | 1 | 0 | 1 | 2 | 0 | 5 | 110 | 162 | -52 | 8 |
| 11. | Wymondham Wasps 2nd XV | 6 | 1 | 2 | 2 | 0 | 0 | 1 | 1 | 2 | 3 | 54 | 112 | -58 | 8 |
| 12. | Sudbury 1XV | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 13. | Cambridge Univ 2XV | 2 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 2 | 28 | 42 | -14 | 0 |