Saturday 6th April 2024
| Cantabrigian | 3 | 75 | Bury St Edmunds II |
| Diss | 41 | 29 | Shelford II |
| Ipswich | 43 | 20 | Ely |
| Southwold | 22 | 12 | Ipswich Y.M. |
| West Norfolk | 17 | 36 | North Walsham II |
| Wymondham | 65 | 24 | Wisbech |
Saturday 23rd March 2024
| Cantabrigian | 5 | 68 | Wymondham |
| Diss | 21 | 13 | Ipswich Y.M. |
| Ely | 25 | 15 | Southwold |
| North Walsham II | 10 | 17 | Ipswich |
| Shelford II | 12 | 20 | Bury St Edmunds II |
| Wisbech | 54 | 0 | West Norfolk |
Saturday 16th March 2024
| Bury St Edmunds II | 56 | 19 | Diss |
| Ipswich | h | h | Wisbech | ||
| h | |||||
| Ipswich Y.M. | h | h | Ely | ||
| h | |||||
| Southwold | 49 | 32 | North Walsham II |
| West Norfolk | 28 | 12 | Cantabrigian |
| Wymondham | 50 | 13 | Shelford II |
Saturday 9th March 2024
Friday 8th March 2024
Saturday 2nd March 2024
| Bury St Edmunds II | 20 | 23 | Wymondham |
| Cantabrigian | 19 | 31 | Ipswich |
| Diss | 10 | 42 | Ely |
| North Walsham II | 42 | 28 | Ipswich Y.M. |
| Shelford II | h | h | West Norfolk | ||
| h | |||||
| Wisbech | 21 | 35 | Southwold |
Saturday 24th February 2024
| Cantabrigian | 94 | 0 | West Norfolk |
| Diss | 17 | 81 | Bury St Edmunds II |
| Ely | 66 | 18 | Ipswich Y.M. |
| Wisbech | 35 | 20 | North Walsham II |
Saturday 17th February 2024
| Ely | 43 | 7 | North Walsham II |
| Ipswich | 39 | 41 | Shelford II |
| Ipswich Y.M. | 32 | 21 | Wisbech |
| Southwold | 60 | 22 | Cantabrigian |
| West Norfolk | 8 | 41 | Bury St Edmunds II |
| Wymondham | 48 | 12 | Diss |
Saturday 10th February 2024
Saturday 3rd February 2024
| Bury St Edmunds II | 31 | 27 | Ipswich |
| Cantabrigian | 32 | 26 | Ipswich Y.M. |
| Diss | 8 | 15 | North Walsham II |
| Shelford II | 8 | 23 | Southwold |
| Wisbech | 10 | 26 | Ely |
| Wymondham | 84 | 0 | West Norfolk |
Saturday 27th January 2024
| Ely | 65 | 10 | Cantabrigian |
| Ipswich | 39 | 22 | Wymondham |
| Ipswich Y.M. | 10 | 29 | Shelford II |
| North Walsham II | 39 | 7 | Wisbech |
| Southwold | 36 | 10 | Bury St Edmunds II |
| West Norfolk | 20 | 23 | Diss |
Saturday 20th January 2024
Saturday 13th January 2024
| Ely | 49 | 17 | Bury St Edmunds II |
| Ipswich | 53 | 0 | Diss |
| Ipswich Y.M. | 14 | 31 | Wymondham |
| North Walsham II | 10 | 32 | Shelford II |
| Southwold | 44 | 7 | West Norfolk |
| Wisbech | 26 | 29 | Cantabrigian |
Saturday 6th January 2024
| Bury St Edmunds II | 43 | 24 | North Walsham II |
| Diss | 38 | 19 | Cantabrigian |
| Ipswich | 22 | 20 | Southwold |
| Shelford II | 24 | 0 | Wisbech |
| West Norfolk | 17 | 0 | Ipswich Y.M. |
| Wymondham | 17 | 3 | Ely |
Saturday 16th December 2023
| Cantabrigian | 34 | 17 | Shelford II |
| Ely | 58 | 0 | West Norfolk |
| Ipswich Y.M. | 8 | 22 | Ipswich |
| North Walsham II | 21 | 48 | Wymondham |
| Southwold | 34 | 7 | Diss |
| Wisbech | 12 | 49 | Bury St Edmunds II |
Saturday 9th December 2023
| Bury St Edmunds II | 27 | 29 | Shelford II |
| Ipswich | 52 | 13 | North Walsham II |
| Ipswich Y.M. | 29 | 5 | Diss |
| Southwold | 22 | 13 | Ely |
| West Norfolk | 11 | 8 | Wisbech |
| Wymondham | 37 | 8 | Cantabrigian |
Saturday 2nd December 2023
| North Walsham II | 6 | 38 | Southwold |
| Shelford II | 27 | 25 | Wymondham |
Saturday 18th November 2023
| Ely | 44 | 16 | Diss |
| Ipswich | 30 | 21 | Cantabrigian |
| Ipswich Y.M. | 21 | 6 | North Walsham II |
| Southwold | h | h | Wisbech | ||
| h | |||||
| West Norfolk | 17 | 27 | Shelford II |
| Wymondham | 19 | 5 | Bury St Edmunds II |
Saturday 11th November 2023
| Bury St Edmunds II | 41 | 7 | West Norfolk |
| Cantabrigian | 26 | 22 | Southwold |
| Diss | 13 | 34 | Wymondham |
| North Walsham II | 6 | 32 | Ely |
| Shelford II | 31 | 18 | Ipswich |
| Wisbech | 12 | 12 | Ipswich Y.M. |
Saturday 4th November 2023
| Ely | 38 | 7 | Wisbech |
| Ipswich | 39 | 7 | Bury St Edmunds II |
| Ipswich Y.M. | 18 | 47 | Cantabrigian |
| North Walsham II | 25 | 19 | Diss |
| Southwold | 24 | 37 | Shelford II |
| West Norfolk | 10 | 20 | Wymondham |
Saturday 21st October 2023
| Bury St Edmunds II | 29 | 20 | Southwold |
| Cantabrigian | 13 | 43 | Ely |
| Diss | 24 | 19 | West Norfolk |
| Shelford II | 40 | 15 | Ipswich Y.M. |
| Wymondham | 24 | 19 | Ipswich |
Saturday 14th October 2023
| Ely | 21 | 27 | Shelford II |
| Ipswich | 41 | 24 | West Norfolk |
| Ipswich Y.M. | 15 | 35 | Bury St Edmunds II |
| North Walsham II | 0 | 97 | Cantabrigian |
| Southwold | 18 | 23 | Wymondham |
| Wisbech | a | a | Diss | ||
| a | |||||
Saturday 7th October 2023
| Bury St Edmunds II | 28 | 12 | Ely |
| Cantabrigian | 40 | 38 | Wisbech |
| Diss | 14 | 15 | Ipswich |
| Shelford II | 58 | 10 | North Walsham II |
| West Norfolk | 18 | 29 | Southwold |
| Wymondham | 43 | 22 | Ipswich Y.M. |
Saturday 30th September 2023
| Cantabrigian | 57 | 7 | Diss |
| Ely | 27 | 20 | Wymondham |
| Ipswich Y.M. | 18 | 19 | West Norfolk |
| North Walsham II | 13 | 32 | Bury St Edmunds II |
| Southwold | 16 | 13 | Ipswich |
| Wisbech | 14 | 76 | Shelford II |
Saturday 23rd September 2023
| Bury St Edmunds II | 49 | 7 | Wisbech |
| Diss | 39 | 19 | Southwold |
| Ipswich | 32 | 24 | Ipswich Y.M. |
| Shelford II | 20 | 33 | Cantabrigian |
| West Norfolk | 29 | 22 | Ely |
| Wymondham | 41 | 11 | North Walsham II |
Saturday 16th September 2023
| Bury St Edmunds II | 55 | 38 | Cantabrigian |
| Ely | 35 | 24 | Ipswich |
| Ipswich Y.M. | 21 | 22 | Southwold |
| North Walsham II | 21 | 34 | West Norfolk |
| Shelford II | 31 | 16 | Diss |
| Wisbech | 10 | 36 | Wymondham |